The Power of Vulnerability

Published on
January 22, 2020

In this episode...

As men it is crucial for us to re-learn this skill. Not only for our own mental health but for the health of the community as-well. The suicide rates for men are three times higher than they are for females. We need to realise that it is ok to speak up if we are feeling down and that it doesn't mean we are weak.

There is no strength without vulnerability.

In this episode Mitch and Ro discuss how they have struggled to be vulnerable in their lives and the ways they have opened up, as well as the benefits of doing so.



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